CHICKEN & VEGGIES

This Low-Carb Basic Chicken & Veggies recipe is a quick, easy, and tasty meal, ready in about 30 minutes from start to finish. You can really use almost any vegetable. Broccoli, cauliflower, and onions are good additions. You don’t have to avoid all your favorite foods if you properly cook them without adding unhealthy ingredients. […]

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PEANUT BUTTER FRUIT EXPLOSION

Must Read! When it comes to satisfying your sweet tooth, our dessert recipes take easy healthy fruits explosion desert. Sweet and satisfying without the guilt. Sit back and relax because you won’t want to miss a bite. Whether you’re counting calories and looking for something nutritious to satisfy your sweet tooth or simply longing for […]

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HEALTHY STRAWBERRY ICE CREAM

How can ice cream be healthy? Reason why: This healthy strawberry ice cream is good for your health because there was no sugar added to it and it will help you to stop craving for unhealthy ice creams or food. The next time you crave for any ice cream flavors and stop eating your favorite […]

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PEANUT BUTTER OATMEAL FLAVOR

Healthy Oatmeal Alert Breakfast is the most important meal. It’s often the meal people tend to play a game with. Make sure to have oatmeal, milk, and fruit. It’s the fuel you use to do your best, so a healthy breakfast is a big part of being a fitness freak. HOW TO: Medium Heat Step […]

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OVER EASY EGGS

Healthy Meal Recipe  Looking good and feeling good go hand in hand. If you have good diet and nutrition, your healthy lifestyle is set. If you’re working out, you’re going to feel even better. Eggs do NOT Cause Heart Disease! Historically, eggs have been considered unhealthy because they contain cholesterol. A large egg contains 212mg […]

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